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SolRx Sunscreen Blog

9 Lake Sports to Spice-Up the Warm Season

You may not have an ocean close to you, but that doesn’t mean you can’t enjoy recreational water activities! Lake living can be just as fun, with fewer unpredictable waves, less salt water, and warmer temperatures. Activities can be safer, as well, with fewer variables and calmer winds. If you’re lucky enough to have access to a lake, here are some fun lake sports (other than swimming!) that you can enjoy with just a little bit of extra equipment.

lake sports sunscreenKayaking – These small and inexpensive canoes have light frames and an opening that allows you to sit on the bottom of the boat; you can even buy inflatable ones. Simply push them into the water, grab a paddle, and go as fast or slow as you want.

Canoeing – Lightweight, narrow, and open boats can often hold more than one person, as well as supplies. These stable and roomy boats are paddle-operated, so you’ll be rowing. Canoes are great for family leisure time and exploration.

Paddle boating – Paddle boats and pedal boats are very popular on closed systems like lakes. They have no motors, and usually require two people to power the boat by pedaling with their feet. Paddle boats are a relaxing, family-friendly option for lake fun.

Tubing – Basically, when tubing you’re riding on an inner tube in the water. They can be towed by boats for a faster, more thrilling ride, or you can use them for free-floating tubing, to let yourself go with the water’s flow. You use webbed gloves to steer.

Paddleboarding – You can lie down, settle on your knees, or stand on a paddleboard or surfboard. You’ll just use your arms to move, or, if you’re standing, a paddle. It’s a great full-body workout, offering unique views.

Water-skiing – This sport consists of people skimming the water on skis as they’re pulled by a boat. Because it requires a smooth stretch of water, it’s ideal for lakes. Good water-skiers can do tricks; balance and strength is required.

Wakeboarding – Ride a wakeboard over the surface of the water while being towed by a motorboat! This sport is a combination of water skiing, snowboarding, and surfing, and isn’t hard to learn – although doing tricks might take a bit more time. windsurfing

Windsurfing – On a lake, this mixture of surfing and sailing can feel less daunting than in an ocean because the nearby land provides security. Waves and wind aren’t as unpredictable or wild, either. This is a dynamic sport that’s not hard to learn, and offers great exercise.

Fishing – Once you’re done exhausting yourself, you can enjoy a calmer activity. Fishing in a lake requires nothing but a fishing rod and the right bait. Remember, in lakes fish tend to hang out in cooler water, near sunken structures – and once you find your sweet spot, there’s no going back!

Many lakes will offer rental equipment, so you can try out one or more of these exciting activities with little or no commitment. You’ll be able to find one that suits your ability and interests, no matter what they are. Just remember, the sun can also be strong on lake waters, so protect yourself with sunglasses, hats, cover ups, and a good sport sunscreen, like the highly-rated SolRx SPF 50 with WATERBLOCK technology.

 

Image credit: Martin Monroe & Will G

How Not to Get Bored at the Beach

It’s just sun, sand and surf, right? Not very exciting sometimes, if you aren’t into swimming, or playing in the sand. But you don’t just have to lie there and wait for the sun to heat you up. You can do plenty of activities that suit your own interests, no matter what they are.

things to do at the beach

1. Be Active

A beach is a great place to play, whether you’re a child or an adult. You can set up a volleyball net or break out a frisbee or a football. Use a hula hoop. The texture of the sand adds an interesting new element to any game! Or, rent a surfboard or a snorkel and mask, if you prefer to go into the water. Find a fishing rod and go fish. You may also find many opportunities for watersports nearby, from personal watercraft to parasailing.

2. Explore

Beaches are often lined with boardwalks where you can check out shops and see what’s for sale. If not, it’s still fun to walk up and down the beach and check out the surrounding area. Are there large vacation homes? Islands in the distance? Seals sunning themselves on the beach? Crabs scuttling down into moist sand? You may see dolphins or whales in the water, or find historic sites such as lighthouses, military bases, and monuments. You might discover some exciting cliffs or foliage or cool sea shells. How will you know if you don’t take a hike down the beach?

3. Eat and Drink

Food tastes better at the beach, as long as you avoid getting sand in it. Have yourself a picnic packed with items you made from home. Or, go locate the nearest shaved ice purveyor. Is there a grill around? A hot dog stand? See if you can find something interesting an unusual on the menu. Have a cocktail – an ice cold pina colada might hit the spot. Or, if it’s a cool evening, a bonfire with roasted marshmallows and s’mores might create the perfect atmosphere. Make it a party and invite everyone!

4. Get Inspired

Beaches are beautiful places, and more than one poet has been moved to write about them. Watch the sunset and reflect upon what you see. Build a sandcastle, and be creative about it. Draw in a notebook. Read a favorite novel. Write in your diary, or start a letter to a friend. Post pretty pictures on Instagram and use all the different filters. Write poetry in the sand.

5. Look Around You

See what other people are doing. It’s fun to people watch at the beach, and you might even meet some new friends. Take photographs of what you see. The light quality at the beach is different than what you’re used to, so really notice how the sky changes – how big it is, how many clouds there are, how the colors adjust during different times of day. Store up the memory of your view for later, when you’re stuck in an office and want to channel another place.

While you’re enjoying your time at the beach, make sure to stay protected from damaging sunburns. SolRx’s WATERBLOCK Technology offers 8 hours of coverage. The WATERBLOCK formula won’t sweat off or wash off for 8 full hours, so you can focus on having fun.

Best Sunscreen for Swimmers: SolRx WaterBlock Formula

In some ways, you could say SolRx is among the best sunscreen for swimmers. Beyond just swimming and water sports, other types of athletes benefit in myriad ways from the WATERBLOCK technology that makes SolRx sport sunscreens so effective.

In addition to being a broad-spectrum sport sunscreen for swimmers, SolRx products also offer a incredible level of water resistance for prolonged exposure. The SolRx WaterBlock has been rigorously tested and designed for water immersion, so it’s an ideal product for swimming and people who spend a lot of time in the water. And it’s not only safe and healthy for humans. SolRx sunscreen is formulated in a way that protects our environment as well.

Why SolRx Sunscreen for Swimmers?

Whether you’re competing in an Ironman triathlon or just spending a day at the pool, SolRx is versatile sunscreen for all walks of life. With a wide variety of options like spray sunscreen and high-SPF protection, SolRx sport sunscreen caters to both elite-level swimmers and just about anyone water bound. Below we discuss a few specific reasons why SolRx is one of the best sunscreens for swimmers.

SolRx Sunscreen for Swimmers

8-Hour Water Immersion Protection

SolRx sunscreen products don’t merely meet FDA standards for sun safety, they surpass them. In fact, the test we helped develop to assess our sunscreen’s performance, with AMA Labs in the 1990’s, eventually became the new industry standard.

As one of our flagship sunscreens for swimmers, SolRx’s SPF 30 broad-spectrum sunscreen was rated at SPF 35.83 even after 8 hours in the water. This means that athletes can be confident that no matter how much time they spend in the water their skin will be protected.

A Convenient Spray Sunscreen for Swimmers

spray sunscreen for swimmersAs you may know through experience, sunscreen that doesn’t stay on properly can affect your performance. If you’re entering a high-stakes activity, you need the best. SolRx has developed spray sunscreen that stays on skin, even after prolonged immersion in the water. This provides a convenient and highly-effective sunscreen for swimmers and triathletes, especially for the transition area as athletes prepare to head out on the bike for several hours at a time.

Because SolRx products cling so well to your skin, they won’t sweat off into eyes or wash away in the water. That means they do not cause the kind of irritation that can make a race or other endeavor more difficult. As a result, the spray sunscreen that SolRx offers makes for a popular option among endurance athletes.

Broad Spectrum Protection

At SolRx, we are recognized as the best sports sunscreen that swimmers count on for maximum protection from UVA/UVB rays. Unlike some sunscreens that only protect against UVA rays, our WaterBlock formula is also designed to be broad spectrum, ensuring coverage from both types of UV rays.

We offer a full line of broad spectrum sunscreen with UVA/UVB defense, including our Spray Dry, Dry Zinc, and Original Waterblock Formula. So when you’re out at the lake, pool, or ocean, be sure to protect your skin from harmful UVA/UVB rays with the broad spectrum defense that comes from SolRx sunscreens.

Environmentally-friendly Sport Sunscreen

Chemicals in sunscreen can damage the health of oceans by leaching corals of their nutrients in a process called “bleaching.” These chemicals can also disrupt the development of fish and other wildlife, reducing their ability to deal with climate change.best sunscreen for swimming

Recent studies have shown that this problem in our oceans is getting worse. Because SolRx products stay on the skin and can only be removed by soap and water, it’s a safer choice for people who believe that conservation of our water-based habitats is crucial. SolRx doesn’t add to environmental pollution.

If you’re a swimmer, it’s important to have an effective broad-based sunscreen that is as water-resistant as possible. You spent a lot of time in the sun. And when you’re out there, you’re busy thinking about other things – times, transitions, gear. The last thing you need is worry about whether your skin is being protected. That’s where SolRx comes in. We’re the choice among sport sunscreens for swimmers and athletes because we make it effortless for you to stay protected.

Image credit: Better Triathlete